Fuel Your Day: The Best Nigerian Food Timetable for Health
Start your day well with a hearty Nigerian breakfast. A classic choice is Ogi, a creamy porridge made from fermented maize, topped sweet coconut milk. For a protein punch, add boiled plantain. As you journey through your day, keep your energy levels up with snacks like roasted groundnuts or fresh fruit. When lunchtime rolls around, dive into a deli